News & Events / Garde 10 – Biology Nutrition Day
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Class: 10 – Subject: Biology: Nutrition
Nutri-Meal Check: How Healthy Is Your Lunchbox?
What’s hiding in your lunchbox—health or habit?
Grade 10 students took a deep dive into their daily meals, decoding the real story behind their lunch! They broke down their food into essential nutrients—carbs, proteins, fats, minerals, and fibre—and compared their intake with the recommended daily values.
From spotting iron and calcium deficiencies to figuring out what’s missing on their plate, the activity opened their eyes (and stomachs!) to smarter eating choices. A powerful lesson in how small changes in food can lead to big changes in health!
Class: 10 – Subject: Biology: Nutrition
Nutri-Meal Check: How Healthy Is Your Lunchbox?
What’s hiding in your lunchbox—health or habit?
Grade 10 students took a deep dive into their daily meals, decoding the real story behind their lunch! They broke down their food into essential nutrients—carbs, proteins, fats, minerals, and fibre—and compared their intake with the recommended daily values.
From spotting iron and calcium deficiencies to figuring out what’s missing on their plate, the activity opened their eyes (and stomachs!) to smarter eating choices. A powerful lesson in how small changes in food can lead to big changes in health!